How Aromatherapy and Essential Oils Helps with Relaxation and Stress Relief

If you need improvement in health problems from anxiety to poor sleep, you may want to consider aromatherapy. In this kind of treatment and aromatizer at the same time, you use extracts from plants called essential oils, by either breathing them through your nose or putting them on your skin. Some people put the oils on their skin when they get a massage or take a bath. As it is an aromatizer it is commonly used on humidifiers wich aside from helping as air cleaner also diffuses essential oil aroma.

What Are Essential Oils?

Essential oils are made from flower, herb, and tree parts, like bark, roots, peels, and petals. The cells that give a plant its fragrant smell are its "essence." When an essence is extracted from a plant, it becomes an essential oil.

Not all products made with plant essence are essential oils. True essential oils aren't blended with other chemicals or fragrances. They're made using a specific process that doesn't change the chemistry of the plant.

Lemon, chamomile, lavender, cedarwood, and bergamot are a few of the essential oils used regularly in aromatherapy.

How Aromatherapy Works

Experts think aromatherapy activates areas in your nose called smell receptors, which send messages through your nervous system to your brain.

The oils may activate certain areas of your brain, like your limbic system, which plays a role in your emotions. They could also have an impact on your hypothalamus, which may respond to the oil by creating feel-good brain chemicals like serotonin.

What Is Aromatherapy Used For?

You shouldn't use aromatherapy instead of your regular medical treatment. But for some conditions, research shows that aromatherapy can have health benefits. It may:

 

Is It Safe?

Based on a recent research essential oils are quite safe as true essential oils as mostly made of plants which makes them far more safer than regular aromatizers.

5 Star Rated Product

High Quality product. Giving 5 star rating by our customers

Worldwide Delivery

In an effort of adapting to this times we have partnered with world class couriers.